Body Mind Spirit

We give off a personal energy that others can feel, and react to; our energy can actually impact and change another person’s energy! This is because energy travels in waves that are measured by the frequency of their vibrations! Every object, including living things, is just a bundle of atoms that hum together at the same vibration.

While it is true that cancers are ruthless in their efforts to survive, it has been scientifically proven that we can purposefully make our bodies less likely targets for cancer.

In my practice, and my personal life, and maybe you do too, know people with very advanced illnesses and disease, medically unhealthy, who are content, at peace, and living full lives with optimal wellness.They are well. These people have the remarkable capability of seeing the bright side, and maximizing their experiences even within the limits of their disease.

We humans can be likened to the finest machine ever created, and while we can run on basic fuel for the short run, in the long run, we may be optimized when we eat a whole food diet that includes minerals, vitamins, healthy fats, quality proteins, complex carbohydrates and plenty of natural water. 

When we sit down to dinner, or any meal, it is a time for us to FUEL our bodies, the finest machines we will ever own! Think about...

Thankfulness is a choice we are invited o make countless times in our lives. And our health depends on it!

What is my job, you ask? I am Jamie Arreola, and I own a health, wellness and life enhancing company called Jamie Activates. I coach you,...