Purpose Driven Life

Jamie Arreola, M.Ed, NBC-HWC Owner at DBA Jamie Activates Coaching. (Education, Career, Life, Health, Relationship, Functional Nutrition, Brain Health). “Tools, strategies, and accountability to get you moving towards your dreams.” September 15, 2025 As a National Board Certified Health & Wellness Coach, I’ve seen firsthand the powerful truth:  we don’t break bad habits by sheer willpower—we outgrow them by activating better ones. Habit change. Change habits by crowding out b

Why are we here? Philosophers and dreamers alike ponder this question. To help answer this for ourselves, we can follow threads from our birth through today, to discover clues about our purpose. 

Thankfulness is a choice we are invited o make countless times in our lives. And our health depends on it!