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Purpose Driven Life


Activate Your Life: Crowding In Good Habits to Crowd Out the Old
Jamie Arreola, M.Ed, NBC-HWC Owner at DBA Jamie Activates Coaching. (Education, Career, Life, Health, Relationship, Functional Nutrition, Brain Health). “Tools, strategies, and accountability to get you moving towards your dreams.” September 15, 2025 As a National Board Certified Health & Wellness Coach, I’ve seen firsthand the powerful truth: we don’t break bad habits by sheer willpower—we outgrow them by activating better ones. Habit change. Change habits by crowding out b

Jamie Arreola
Sep 152 min read


Finding Your Path
Why are we here? Philosophers and dreamers alike ponder this question. To help answer this for ourselves, we can follow threads from our birth through today, to discover clues about our purpose.

Jamie Arreola
Dec 5, 20233 min read


Thankfulness is a Choice
Thankfulness is a choice we are invited o make countless times in our lives. And our health depends on it!

Jamie Arreola
Nov 5, 20202 min read
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