Nervous System

Enjoying ramen with protein and miso with my sister, and supporting our nervous systems, too. Kumako. San Jose. If you’re a capable, responsible, and get-things-done person who still feels tense, tired, or oddly on edge, this is for you. Many of us are stuck in what I call stress mode. It’s not dramatic stress or falling-apart stress, but the quiet kind that shows up as a clenched jaw, a busy mind, poor sleep, low patience, and a body that never fully relaxes. Oh yeah, as a h