Jamie Arreola, M.Ed.
Life Coach & Health Coach
299 Bassett Street
San Jose, CA 95110
Email, text for appointment
create new routines,
Meet Jamie Arreola, M.Ed.
Functional Nutritonist, Life & Health Coach
Jamie Activates is a FUNCTIONAL NUTRITION, AND HEALTHY LIFESTYLE COACHING SERVICE which focuses on food as medicine. Jamie Arreola enjoys working with clients to design and emplement healthy habits for improved qualtiy of life. Jamie is a certified member of the American Association of Drugless Practitioners. She is also a member of the American Psychological Association. Her membership in networks of health care and mental health practitioners provides her to access specialized tools and methods for creating individualized programs for her clients. She is the owner of Jamie Activates, and serves on the Board of Directors for YWCA Golden Gate Silicon Valley.
Jamie’s interests include nature, healing, fitness, and cooking. She adds to her skill set through ongoing education; she is currently a student of Non-violent Communication and Executive Coaching. She loves spending time with family and friends.
Jamie has taken her own health journey and has learned the importance of returning balance to the body and mind in order to heal and thrive. She likes to show others how she transitioned from ignoring her body to appreciating her body as a complex biological machine. She became her own best advocate and caretaker. Now she teaches others to do the same. She knows the body, mind, spirit connection is essential.
I highly recommend Jamie as a motivator and inspiration to get yourself on a great health track, mentally and physically. She’s thoughtful, knowledgeable and intuitive! Plus she’s a lot of fun!
Executive Administrator, Cisco Systems
Jamie takes into account all my identities; Mexican woman, young professional, and prior athlete, as well as my health concerns and family history. She has helped me understand what my body needs and how to listen to my body.