About Jamie Arreola, M.Ed.

Hi, I am Jamie Arreola, of Jamie Activates!

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I am so honored to support you as you set goals to improve your life, health and increase your joy! My unique coaching program encourages you to embrace lifestyle changes including diet, exercise, movement and mindset. Together, we will create small manageable steps each week that are achievable and fun!

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You will receive tools and activities chosen just for you. You will have a sounding board and a listening ear. Whether you choose to complete a cleanse, a short-term plan, or a three-month program, Jamie Activates packages all offer the right combination of structure, resources and encouragement that will make the difference in your success.

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Functional Nutrition addresses health concerns. through the use of whole foods, herbs, supplements and vitamins, in addition to your doctor's orders.

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My background as a teacher, and my experience as annowner of an organic food business, gives me a unique perspective on the body/mindset connection. We need to eat the right foods, with the right intensions, and practice the right self-talk, in order to improve our health and for the long run. I focus on nutrition and self-care as it relates to your overall sense of well-being.

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I specialize in building routines and habit change for weight loss, vitatlity, and healthy habits. 

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Coach and Teacher are terms of endearment to me.

I answer to both!